Practice basic line dance steps and simple sequences as a foundation for learning more complex choreography. Join us on Thursdays at 11:45 with instructor Louise Parker.
Why Line Dance? Line dancing is a physical, mental and social activity.
It’s Aerobic: Get more oxygen to your brain by increasing your BPM (Beats per Minute)
Improve your coordination: by using both sides of your brain and coordinating left and right body movements.
Memory: Learn sequences of dance movements from very easy beginners to more complex sequences
Balance: Know your “Centre of Gravity”
Social: Enjoy movement and fun with other line dancers on the beautiful dance floor at the SSAC!
There are opportunities to line dance at the Centre three times a week and at our monthly dances.
